WORKSHOPS

WORKSHOPS

워크숍을 통한 알렉산더 테크닉 여정

다음과 같은 워크숍을 제공합니다.

· 일반 대중을 위한 워크숍

· 공연 예술가(음악가, 배우, 무용수 등)를 위한 워크숍

· 특수 그룹(예: 달리기 선수, 기수 등)을 위한 워크숍

· AT 원리 기반의 고급 워크숍

* 모든 워크숍엔 통역사가 함께합니다.

· 다가오는 워크숍 안내


루스 워크숍 신청

Workshops with Michael Stenning in June

Dates: 14 June – 22 June

Contact for questions, registration & private lessons:

Yoodong Kim – info@alexandertechniqueschoolseoul.com

+82 10 2272 0945

Stand, Move, Speak, and Radiate your Presence with Ease

Beginners

Alexander Technique Beginners’ Workshop – “Learn to Transform Unnecessary Tension into Useful Energy”
Type: Two-part introductory workshop
Dates: Sat 14 & 21 June – Time: 9:30 – 12:30
You will:

  • Apply the Technique to daily activities, work, sports, and rest
    Especially helpful for: Chronic pain, postural imbalances, musculoskeletal tension, stress/fatigue
    Extras: English with translator, Q&A about the 2026 Teacher Training Programme

Musicians

Alexander Technique Musicians’ Workshop – “Playing with Ease”
Type: Two-part specialized workshop for musicians
Dates: Sat 14 & 21 June – Time: 14:00 – 17:00
You will:

  • Reduce performance-related tension

  • Enhance breathing and coordination

  • Play with freedom, presence, and expression
    Extras: Bring your instrument, English with translator, Q&A about the 2026 Teacher Training Programme

Teachers (CPD)

Workshop for Trained Alexander Technique Teachers – “Deepen Your Skills, Broaden Your Perspective”
Type: Two-part Continuing Professional Development (CPD) workshop
Dates: Sun 15 & 22 June – Time: 9:30 – 13:00
You will:

  • Refresh and refine core principles of the Technique

  • Explore inhibition, direction, application, and teaching strategies

  • Gain feedback from Michael’s 30+ years of experience
    Extras: Hands-on practice, English with translator, Q&A about future CPD courses & 2026 CPD Programme


Contact for questions, registration & private lessons:

Yoodong Kim – info@alexandertechniqueschoolseoul.com

+82 10 2272 0945

Workshops with Michael Stenning in June

Dates: 14 June – 22 June

Contact for questions, registration & private lessons:

Yoodong Kim – info@alexandertechniqueschoolseoul.com

+82 10 2272 0945

Stand, Move, Speak, and Radiate your Presence with Ease

Beginners

Alexander Technique Beginners’ Workshop – “Learn to Transform Unnecessary Tension into Useful Energy”
Type: Two-part introductory workshop
Dates: Sat 14 & 21 June – Time: 9:30 – 12:30
You will:

  • Apply the Technique to daily activities, work, sports, and rest
    Especially helpful for: Chronic pain, postural imbalances, musculoskeletal tension, stress/fatigue
    Extras: English with translator, Q&A about the 2026 Teacher Training Programme

Musicians

Alexander Technique Musicians’ Workshop – “Playing with Ease”
Type: Two-part specialized workshop for musicians
Dates: Sat 14 & 21 June – Time: 14:00 – 17:00
You will:

  • Reduce performance-related tension

  • Enhance breathing and coordination

  • Play with freedom, presence, and expression
    Extras: Bring your instrument, English with translator, Q&A about the 2026 Teacher Training Programme

Teachers (CPD)

Workshop for Trained Alexander Technique Teachers – “Deepen Your Skills, Broaden Your Perspective”
Type: Two-part Continuing Professional Development (CPD) workshop
Dates: Sun 15 & 22 June – Time: 9:30 – 13:00
You will:

  • Refresh and refine core principles of the Technique

  • Explore inhibition, direction, application, and teaching strategies

  • Gain feedback from Michael’s 30+ years of experience
    Extras: Hands-on practice, English with translator, Q&A about future CPD courses & 2026 CPD Programme

Beginners

Alexander Technique Beginners’ Workshop – “Learn to Transform Unnecessary Tension into Useful Energy”
Type: Two-part introductory workshop
Dates: Sat 14 & 21 June – Time: 9:30 – 12:30
You will:

  • Apply the Technique to daily activities, work, sports, and rest
    Especially helpful for: Chronic pain, postural imbalances, musculoskeletal tension, stress/fatigue
    Extras: English with translator, Q&A about the 2026 Teacher Training Programme

Musicians

Alexander Technique Musicians’ Workshop – “Playing with Ease”
Type: Two-part specialized workshop for musicians
Dates: Sat 14 & 21 June – Time: 14:00 – 17:00
You will:

  • Reduce performance-related tension

  • Enhance breathing and coordination

  • Play with freedom, presence, and expression
    Extras: Bring your instrument, English with translator, Q&A about the 2026 Teacher Training Programme

Teachers (CPD)

Workshop for Trained Alexander Technique Teachers – “Deepen Your Skills, Broaden Your Perspective”
Type: Two-part Continuing Professional Development (CPD) workshop
Dates: Sun 15 & 22 June – Time: 9:30 – 13:00
You will:

  • Refresh and refine core principles of the Technique

  • Explore inhibition, direction, application, and teaching strategies

  • Gain feedback from Michael’s 30+ years of experience
    Extras: Hands-on practice, English with translator, Q&A about future CPD courses & 2026 CPD Programme


Contact for questions, registration & private lessons:

Yoodong Kim – info@alexandertechniqueschoolseoul.com

+82 10 2272 0945

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Internation Alexander Technique School Seoul.